Lee Spring/Summer Classes conclude on July 26
See you again in September! Newsletter will be out late August.
Tai Chi & Qigong for Beginners
Starting June 1, 2017, THURSDAYS at 9 am
North Hampton Public Library, North Hampton, NH
Repeating last summer’s popular class, we will focus on the basics of Tai Chi and Qigong with some easy to learn balance and breathing routines. No experience Necessary! This class will run for 7 weeks. Looking forward to seeing you there!
Tai Chi Demonstration
Saturday, June 24, 2017, 10:30 am
Langdon Library 328 Nimble Hill Rd. Newington, NH 03801
Contact Amy Covell at the Langdon Library for more information.
A one hour information and introductory demonstration class in Tai Chi and Qigong. These Asian arts are many times confused but are related and practice by millions around the world. Come and have your questions answered and join me for a simple and easy practice of healthy no stress exercise.
Learn a fun and simple Flowing Fan sequence.
This dance form embraces the tai chi principles of soft flowing movement with balance and coordination. No Tai Chi experience necessary. The fans add an element of grace and surprise. Lots of fun. Space is limited to 10 Students. Fans are available for purchase for $10 or bring your own.
8 week class begins Saturday Feb 4 through March 25, 2017 from 9 – 10 am at the Sunrise Sunset Center, 2 Terrace Drive Newmarket. Please register with Newmarket Recreation or click this link to register:
Cost is $120 for 8 weeks. For more information contact firstname.lastname@example.org or call Marsha at 603-498-9550.
Microcosmic Circulation Qigong
Tuesday, March 7, 2017 | 10:10 -11:00 am
Centennial Hall, 105 Post Road, North Hampton NH.
Introduction to meditation for leading energy though the Microcosmic Circuit. Strengthen you qi, balance Yin and Yang energies, and clear blocked areas in your body with this meditation practice. No special clothing or equipment required but you may want to bring a sweater or shawl and water. No Experience necessary. (This workshop will be primarily seated with short standing intervals.)
Current students this workshop is included in your class pass.
Drop in fee of $15 if not a current student, you can pay at the door.
All are welcome.
World Tai Chi Day – April 29 2016
This year we held practice in Exeter on a partly sunny morning. Still being early spring in New England, it was only 45 degrees but we had a hearty bunch come and play tai chi anyway! Thank you to Jim & Greta of Oriental Healing Arts for doing us, it was fun to have an exchange of tai chi forms! Great job with the sword and fan demonstrations!