Bamboo-Element(favicon)EVENTS

Tai Chi Fan Workshop

When: Sunday, April 28, 2019, 9-11 am
Where: The Dojo – Tokyo Joe, 141 Bridge Rd, Salisbury, MA 01952

It’s easy and fun to learn a fan routine that combines Tai Chi movements and special fan techniques that are intended for beginners. It designed to be simple and to improve balance and joint flexibility. Some tai chi experience recommended, but not required. This form uses the fan in large flowing movements with simple stepping.

Cost for class is $30. Fans will be available to purchase for $15, or bring your own. Please let me know if you need one when you register. Please Register by April 19 by contacting Marsha at Marsha@tc4eb.com or 603-498-9550.

Tai Chi at the Library

tai chi on the beach

When: Thursdays June 6 – 27, 2019, 9:30 am
Where: North Hampton Public Library

We are back again this year! Join us for a 4 week series in healthy gentle movement. Tai Chi has been endorsed by the medical community to help improve balance, coordination and flexibility. Qigong helps with stress reduction and will help you find your peaceful center while still exercising your body in a gentle way. We will touch on simple sets of movements that you can practice at home. All ages welcome.

Class is free but registration in required, Please register with N. Hampton Public Library.